Pan
Heat butter and/or (olive) oil in a frying pan and fry the Filet Pieces over a medium heat for 5 minutes. Turn regularly.
Water, SOY protein concentrate (32%), rapeseed oil (4%), vinegar, yeast extract, salt, flavour.
Contains: soy
May contain: mustards, eggs, celery, wheat, sesame.
Nutrition information | per 100g | Per portie 318g | %RI* |
---|---|---|---|
Energy
|
151 kcal |
121 kcal
|
7%
|
Fats
|
4,7 g |
3,8 g
|
5
|
of which saturated
|
0,4 g |
0,3 g
|
2%
|
Carbohydrates
|
1,2 g |
1,0 g
|
<1%
|
of which sugars
|
0,1 g |
0,1 g
|
<1%
|
Fibers
|
5,9 g |
4,7 g
|
|
Protein
|
23 g |
18 g
|
37%
|
Salt
|
1,4 g |
1,1 g
|
19%
|
*RI Reference Intakes of an average adult (8400 kJ / 2000 kcal)