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Chef's ingredients

Garden Gourmet Filet Pieces

  • 2 Portions

  • 5 Minutes

Allergens: Soy

Product Info

Preparation

Pan
Heat butter and/or (olive) oil in a frying pan and fry the Filet Pieces over a medium heat for 5 minutes. Turn regularly.

Ingredients

Water, SOY protein concentrate (32%), rapeseed oil (4%), vinegar, yeast extract, salt, flavour.

Product information

Contains: soy

May contain: mustards, eggs, celery, wheat, sesame.

Nutrition

Nutrition information per 100g Per portie 318g %RI*
Energy
151 kcal
121 kcal
7%
Fats
4,7 g
3,8 g
5
of which saturated
0,4 g
0,3 g
2%
Carbohydrates
1,2 g
1,0 g
<1%
of which sugars
0,1 g
0,1 g
<1%
Fibers
5,9 g
4,7 g
Protein
23 g
18 g
37%
Salt
1,4 g
1,1 g
19%

*RI Reference Intakes of an average adult (8400 kJ / 2000 kcal)