To prepare our crunchy tofu in a pan, start by preheating the pan to medium heat and add 1 TBSP of oil (15 ml). Place the crunchy tofu on the preheated pan, cook on medium heat for 3-4 minutes, turning occasionally.
Crunchy Tofu
A crunchy bite, full of flavor and ready in no time. Crunchy Tofu combines a golden, crispy coating with a seasoned tofu centre.
Easy to prepare and endlessly versatile — from bowls and wraps to salads and sharing plates.
High in protein
Source of Fibre
Vegan
Nutriscore B
3-4 minutes
Medium heat
5-6 minutes
200°C
To prepare our crunchy tofu in the oven, preheat the oven to 200°C. Bake the cheesy nuggets on a light metal baking sheet with parchment paper on center oven rack for 5-6 minutes. Flip halfway.
2-3 minutes
200°C
To prepare our crunchy tofu in the Airfryer, preheat the airfryer to 200°C. Place the crunchy tofu in the basket and airfry for 2-3 minutes.
ENJOY YOUR MEAL!
Do not eat raw. After opening consume within the same day.
Make sure to follow the cooking instructions on pack for the best experience.
Learn more about kitchen hygiene here.
Tofu 48,3% (SOY beans, water, firming agent: magnesium chloride, sea salt), breadcrumbs (WHEAT flour, water, rapeseed oil, yeast, salt, spice extract (paprika)), vegetable oils in varying proportions (sunflower, rapeseed), water, SOY protein concentrate 3,7%, acidity regulator (buffered vinegar), WHEAT flour, basil 1,9%, corn starch, citrus fiber, onion powder, stabilizer (methylcellulose), garlic powder, salt.
May contain: EGG
Typical values
- Per 100g
- Per portion
- % RI*
ENERGY
978 kJ / 235 kcal
FAT
13.1 g
- of which: saturates
1.5 g
CARBOHYDRATE
14.7 g
- of which: sugars
0.8 g
FIBRE
3.9 g
PROTEIN
12.5 g
SALT
1.0 g