4 
30 
Easy
Preheat the oven to 200°C. Cut the cauliflower into small equal florets. Mix them in a bowl with some oil, turmeric, salt and pepper.
Ingredients
2 packs Garden Gourmet Falafel (spinach or normal)
1 small cauliflower
50 g arugula
4 tbsp chickpeas
3 tbsp pomegrate seeds
4 dates
2 tbsp walnuts
200 ml yogurt (vegan)
2 tbsp tahini
1 tbsp lemon juice
1 bunch of mint
2 tbsp turmeric
Arabic Salad with Falafel
If you fancy a healthy salad but are bored of the usual recipes, try this vegan and Arabic-inspired alternative made with Garden Gourmet falafels.
Preparation
1. Preheat oven and mix cauliflower in spices
2. Roast cauliflowers and prepare veggies
Place them on a baking tray and roast them in the oven for about 15 minutes until they are crispy and colored. Cut the dates into pieces, roughly chop the walnuts and drain the chickpeas.
3. Make dressing
For the dressing, mix the tahini with the yogurt and season with lemon
4. Bake Garden Gourmet falafel
Bake the Garden Gourmet Falafel according to the instructions on the package.
5. Mix the ingredients, plate, and serve!
Mix the cauliflower with the arugula, chickpeas, dates and walnuts and divide on plates or on a platter. Arrange the baked falafels on top and garnish with pomegranate seeds, tahini dressing and mint.
6. NO WASTE TIP
Use the leftover cauliflower leaves in a stir-fry dish. - You can also store the salad well if you keep the arugula separately and add it just before use.
Nutritional Information
Typical values
Per Serving
Carbohydrates
55.8 grams
Energy
447.5 Kilocalories
Fats
18.1 grams
Protein
15.3 grams