Peel and cut the onions into thin slices. Peel the garlic, crush it or cut it into tiny pieces and add the onions and garlic to a pot with olive oil. Fry it for about 5 minutes until the onions are translucent.
Ingredients
2 packs Garden Gourmet Sensational Mince
4 flatbreads
400 g hummus
200 g pomegranate seeds
2 small red onions
4 garlic cloves
1 tsp cinnamon
1 tsp cumin seeds
2 tsp ground coriander
1 tsp agave syrup
2 tbsp harissa
40 g toasted almonds
A few sprigs of flat leaf parsley
2 to 3 tbsp of olive oil
salt
pepper
Mince Harissa with Hummus and Flatbread
This Garden Gourmet Sensational Mince, hummus and flatbread dish, paired with aromatic harissa from the Middle Eastern kitchen, makes a perfect vegan dinner.
Preparation
1. Sautéed the onions and garlic
2. Make the Sensational Mince-harissa dip
Add the Garden Gourmet Sensational Mince, spices, agave syrup and harissa and stir well. Add a bit of water (around 100ml) and let it simmer until most of the liquid has evaporated. Season to taste with salt and pepper and add more spices or harissa if necessary.
3. Serve with hummus and flatbread, and enjoy!
Spread the hummus onto 4 plates or bowls and add the mince mixture on top. Garnish with the pomegranate seeds, chopped parsley and almonds. Serve the flatbread on the side.
Culinary tip
Nuts
If you don't like almonds, you can use any other type of nut for garnishing.
Hummus
If you don't want to use store-bought hummus, you can easily make your own at home using chickpeas, tahini and a few other simple ingredients.
Nutritional Information
Typical values
Per Serving
Carbohydrates
70.3 grams
Energy
671.6 Kilocalories
Fats
28.6 grams
Protein
32.7 grams