2 
20 
Intermediate
Cook the Risoni according to the instructions on the package. Halve the tomatoes and let the olives drain.
Ingredients
1 pack Garden Gourmet Sensational Filet Pieces Mediterranean Seasoning
250 g cherry tomatoes
12 black kalamata olives
1 bag of arugula approx. 80 g
300 g Risoni pasta
grated vegan cheese
small dash of balsamic vinegar
olive oil for frying
salt and pepper
100 g broccoli (optional)
20 g pine nuts (optional)
Quick Risoni Pasta with Italian Marinated Pieces
Have a taste of Italy! This Italian-inspired pasta dish is truly delicious and vegan, with the Garden Gourmet Sensational Filet Pieces Mediterranean seasoning.
Preparation
1. Cook risoni pasta and cut veggies
2. Fry the filet pieces and veggies
Fry the Sensational filet pieces according to the instructions on the package and fry the tomatoes for a while. Finally add the arugula, drizzle lightly with balsamic vinegar and toss until it starts to shrink.
3. Plate, garnish, and serve!
Spoon the pasta onto the plates or a bowl and spoon the mixture on top. Garnish with the olives. Serve with grated (vegan) cheese or Parmesan cheese.
4. For extra fiber goodness!
TIP: For extra vegetables, add boiled broccoli florets. Drizzle them lightly with extra virgin olive oil and grate with a fine grater some (organic) lemon zest on top and sprinkle with roasted pine nuts.
Culinary tip
Add some extra vegetables!
For extra vegetables, add boiled broccoli florets. Drizzle them lightly with extra virgin olive oil and grate with a fine grater some (organic) lemon zest on top and sprinkle with roasted pine nuts.
Nutritional Information
Typical values
Per Serving
Carbohydrates
56.4 grams
Energy
506 Kilocalories
Fats
17.4 grams
Protein
26.8 grams
