Mediterranean wraps with pesto

Wraps with Kale Pesto and Mediterranean Filet Pieces

2 servings
20 MIN
Easy

Ingredients

1 pack Garden Gourmet Sensational Filet Pieces Mediterranean Seasoning
2 large wheat tortillas
80 g roasted red pepper
20 g canned sweet corn
15 g kale leaves
15 g peeled hemp seeds
10 g brewer's yeast
3 tbsp extra virgin olive oil
1 small garlic (optional)
Salt and pepper
Copy ingredients
Ingredients copied to clipboard!

Wraps with Kale Pesto and Mediterranean Filet Pieces

If you love pesto and Mediterranean food, this would be a great lunch recipe for you! Made with Garden Gourmet Sensational Filet Pieces Mediterranean seasoning, this dish is vegan, tasty and done in 20min.

Preparation

1. Prepare the filet pieces

Prepare the Garden Gourmet Sensational Filet Pieces Mediterranean according to the instructions on the packaging.

2. Prepare the vegan pesto

Put the hemp seeds, chopped garlic, kale leaves, brewer's yeast and oil in the blender jug. Season it to your liking and blend.

3. Cut the pepper and spread pesto on tortillas

Cut the pepper into strips.
Distribute the pesto on the tortillas.
Divide the pepper in half of the tortillas.

4. Roll it up, and enjoy!

Spread the Sensational Pieces Mediterranean and the corn. Roll up. TIPS: It can be done by substituting the kale for basil.
It can be done by substituting brewer's yeast with nutritional yeast or vegan Parmesan cheese. It can be done by substituting hemp seeds for pine nuts, cashews, almonds, etc.

Nutritional Information
Typical values

Per Serving

Carbohydrates
23.6 grams
Energy
337.4 Kilocalories
Fats
18.1 grams
Protein
20.5 grams