Sensational Filet Pieces Mediterranean Seasoning

Enjoy an explosion of flavour with our Mediterranean Style Marinated Filet Pieces. They are incredibly tasty, vegan and mouthwateringly juicy. These filet pieces are flavoured with a delicious savoury and herby Mediterranean marinade. Each portion contains 14g of soya protein and is a source of fibre.
 

Product details

Water, 25,3% protein SOY, vegetable oils (sunflower, rapeseed), vinegar acid, sugar, spices and herbs (basil, black pepper, garlic, thyme, oregano), garlic powder, yeast extract, flavourings, corn starch, salt, citrus juice concentrate, flaxseed flour. May contain: EGGS, GLUTEN, CELERY, MUSTARD, SESAM.

Typical values
  • Per 100g
  • Per portion
  • % RI*
Energy
171.0 kcal / 714kj
Fat
8.4g
- of which: saturates
0.8g
Carbohydrate
3.1g
- of which: sugars
1.2g
Fibre
4.8g
Protein
17.7g
Salt
1.00g

*Reference intake of an average adult (8400KJ/2000Kcal).

Remove all packaging. Cook from chilled.
To shallow fry: Pre-heat a little oil over a medium heat. Fry the pieces for 4-7 mins, stirring occasionally.
These instructions are given as a guide only. Ensure your dish is cooked thoroughly before consuming.